Portfolio

So you’ve finally decided to take the plunge and invest in an indoor rower. But where do you start? Most likely with a google search:

8 hours sleep. Brush your teeth twice a day. Drink 2 litres of water. Eat 5 portions of fruit and veg. Floss….oh, I can’t remember

 What is your metabolism? “You’re just big-boned son…and all our family have a slow metabolism”. I was a teenage boy, standing in front of my

You don’t need me to tell you how much better you feel after a good night’s sleep. Sharper. Smarter. Less likely to bite your partner’s

From health-clubs catering for fitness-conscious professionals to the body-building gyms filled with big necks and tiny vests, the rowing machine is a mainstay of establishments